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My Story

Are You Ready For a Change?

I spent 10 years in the healthcare field as a physician assistant in orthopedic surgery before I made the decision to transition into the preventative side of medicine. 

As a Certified Personal Trainer and nutrition coach, I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. I’ve worked with clients in order to achieve good health and balance in all aspects of life. Get in touch to learn more and take a big step in your health and well being.

Mom Life

I'm also a wife and mother to 3 beautiful children. 

As a mom, it’s so important to me to be the example to my children to treat and fuel our bodies right. Having the right foundation for wellness truly sets your body up for long term success. 

I'm currently in what I call my pioneering era which includes cooking from scratch, canning, natural cleaning products and of course sourdough...

Follow me on Instagram at @lisa.pietig to follow that journey! 

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